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I was terrified when I contemplated going back to school to complete my Masters degree. To be truthful, I wasn’t a terrific student, although I had always excelled in the workplace. My fears [...]

One trait that a resilient person has is the ability to stay involved and reach out to others during the low times. When you are struggling in life or going through a crisis, it’s quite easy to [...]

I was listening to a friend talk about her career the other day.  She told me that she was content in her first job right out of college when she decided to make the leap to a new position.  [...]

I was having dinner with two work friends the other evening and the talk turned to women and friendships.  One of my friends shared how she had recently joined a new group and certain women were [...]

I woke up Sunday morning, excited to go on my bike ride. I did one last check on the weather and confirmed that it wasn’t predicted to rain until the afternoon. According to my calculations, we [...]

I never thought about it until my son mentioned it the last time he was home.  We were hanging out in the family room and kitchen area when he looked up at the walls. “You know, you really need [...]

I was looking out the window while on the treadmill at the gym. I had tired of the usual morning shows on the TV and was enjoying my music. I noticed that a car had pulled up with a mother and [...]

Miles and I are pretty firm in our routine.  He knows that I always feed him dinner and take him for a walk around 4 or 5 o’clock. If I’m in the house starting around 2 o’clock, I can count on [...]

According to the dictionary, passive-aggressive behavior is a category of interpersonal interactions characterized by an obstructionist or hostile manner that indicates aggression.  In more [...]

In my work as a women’s life coach, I often discover that it’s a value or principle incorporated into a woman’s life that’s holding her back from greatness.  It’s possible that they’ve held on to [...]