Treading Water
Do you know someone that is going through a bad time or has ever experienced a rough patch in their life? Let’s be honest-no one is immune to heartache. At some point in your life, you [...]
Positive Stress
As many of you know, I work 12 hours a week at a clinic as a Mental Health Therapist. I can honestly say that 90% of my work is helping individuals deal with the stress that they are [...]
Bucking the Culture
We had completed 40 miles of a bike trip yesterday when I came upon “yellow-shirt man”. Just as I was starting to get tired, I spied a bike up ahead going fairly slow. I yelled out to him that [...]
Facing the Facts
I have a lot of trees in my yard. Most of the time, I enjoy the beautiful foliage and appreciate the way they shade my yard. However, in the fall, I wonder whose crazy idea it was to plant so [...]
Creating a Culture
As I sat in the lobby waiting to speak with a potential client, I took a look around their massive space. I had never been there before, and I was impressed with the building. The lobby was new, [...]
Set Your Own Path
I like to watch out the window when I’m working out at the gym. This morning, there wasn’t too much to see. It was pouring rain, and everyone was rushing in and out of their cars. As I watched [...]
Walk Through the Pain
Recently, I have perfected a new skill. My cat was diagnosed with diabetes in December and I now must administer insulin injections twice a day. At first, I was amazed at the way that Joey [...]
Feel the Change
You just came up with the greatest idea ever. How do you go about convincing your team that this new idea, program etc. is the way to go? How do you encourage your team to get on board and commit [...]
Learning to Lead
I talk to many aspiring leaders that are striving to be happier and more successful at work. Invariably, the discussion will come around to their own leader’s attributes and they’ll begin to [...]
