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Tag Archives for: "resilience"
Home » resilience
Finding Your Inner Calm
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By Shari Goldsmith
In Blog
Posted August 20, 2020

Finding Your Inner Calm

I was having a conversation with a friend the other day. As the discussion turned to the latest political happenings, I felt that welling up feeling in my body. That signal that I’m beginning to [...]

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Taking Control
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By Shari Goldsmith
In Blog, Workplace Resilience
Posted April 29, 2020

Taking Control

Full disclosure-I had a fight with my husband yesterday. I had just spent the last stressful hour at the grocery store. I thought I had timed it right so it wouldn’t be so crowded. However, the [...]

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Building Resilience
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By Shari Goldsmith
In Blog, Workplace Resilience
Posted March 27, 2020

Building Resilience

My son sent me a text with a pic attached from his local Costco. He was standing in a long line that snaked all the way back to the meat section. He reported that people were buying incredible [...]

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Treading Water
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By Shari Goldsmith
In Blog, Workplace Resilience
Posted November 18, 2019

Treading Water

Do you know someone that is going through a bad time or has ever experienced a rough patch in their life?   Let’s be honest-no one is immune to heartache. At some point in your life, you [...]

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Set Your Own Path
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By Shari Goldsmith
In Blog, Workplace Resilience
Posted May 29, 2019

Set Your Own Path

I like to watch out the window when I’m working out at the gym. This morning, there wasn’t too much to see.  It was pouring rain, and everyone was rushing in and out of their cars. As I watched [...]

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Building Confidence
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By Shari Goldsmith
In Blog, Workplace Resilience
Posted February 26, 2018

Building Confidence

There’s a chance that you might be a fairly confident individual. On the majority of occasions, you are able to manifest the needed courage and strength to speak up and say the hard stuff to a [...]

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Staying Positive
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By Shari Goldsmith
In Blog, Workplace Resilience
Posted June 27, 2017

Staying Positive

The only time I watch the news on T.V. is when I am at the gym. However, the last time I was there, I noticed something interesting. Although, exercising usually is a stress reducer and energizes [...]

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Facing Challenges
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By Shari Goldsmith
In Blog, Workplace Resilience
Posted March 8, 2017

Facing Challenges

Last week, I went skiing in Colorado and had an exhausting, but great time. Much of my energy was spent trying to stay upright and not trying to be too anxious about flying down the hills. Most [...]

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Change Your Mindset
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By Shari Goldsmith
In Blog, Workplace Resilience
Posted September 6, 2016

Change Your Mindset

  The noise from the exercise room at the gym caught my attention. Curious, I peered in to see what was going on. Someone in the group yelled to me and suggested that I join them for the new [...]

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The Bug Man
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By Shari Goldsmith
In Blog, Workplace Resilience
Posted April 26, 2016

The Bug Man

I was working in my upstairs office and trying to get through my morning email. Suddenly, I heard my doorbell ring. Who could be at my front door at 3:00 in the afternoon? I was sure it had to be [...]

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