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There’s a chance that you might be a fairly confident individual. On the majority of occasions, you are able to manifest the needed courage and strength to speak up and say the hard stuff to a [...]

I was working out at the gym recently when I spied a new piece of cardio equipment. I noticed a few people trying it out and I was curious as to what I might be missing. Finally, I worked my way [...]

  Last week, I was attending a full-day seminar with an old friend that I hadn’t seen in quite awhile. Although I was unsure if the topic would hold my interest, I knew that I would pick up [...]

I have a weekly ritual that I haven’t changed for 15 years. I make out my grocery list Sunday morning and do my shopping later that day. I never deviate from going to my favorite store that [...]

I was working out on a new piece of machinery at the gym when a man startled me by asking a question. “Are you watching the T.V. on this channel or do you mind if I change it to something else?” [...]

One trait that a resilient person has is the ability to stay involved and reach out to others during the low times. When you are struggling in life or going through a crisis, it’s quite easy to [...]

  I worked at my desk for way too long and I couldn’t concentrate anymore.  On top of that, it was 85 degrees outside and I was itching to enjoy the beautiful weather.  I decided that I [...]

  I was driving to meet a client the other day when a memory popped in my head.  It’s funny how that works— I had forgotten all about the experience and then out of the blue, it was there [...]

    The pressure is on.  Everyday, I hear moms and dads talking about their kids and the stressors that they’re continuously facing in today’s competitive world. They need to excel in [...]

I was listening to a friend talk about her career the other day.  She told me that she was content in her first job right out of college when she decided to make the leap to a new position.  [...]