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Do you know someone that is going through a bad time or has ever experienced a rough patch in their life?   Let’s be honest-no one is immune to heartache. At some point in your life, you [...]

I was working out at the gym recently when I spied a new piece of cardio equipment. I noticed a few people trying it out and I was curious as to what I might be missing. Finally, I worked my way [...]

I have a friend that struggles to stay positive. Whatever happens in her life, she imagines the worst possible scenario. She has difficulty accepting that her situation is often just temporary [...]

My husband recently had business in Virginia for a couple days and I decided to go along with him. I was a bit nervous to take this trip because I had two big projects looming over my head. [...]

A number of years ago, I was speaking to a group of 300 women at a conference. This was at the beginning of my speaking career and I was still feeling my way through the motions of presenting. I [...]

  I was working out with my trainer today when he asked me to push up with my legs and lift the weight on the machine. My feet didn’t move. “I can’t do this— I can’t even move my feet”, I [...]

  I still remember going to my older son’s 3rd grade school conference. The teacher loved him and shared many wonderful stories. She relayed that he was smart, kind and had a great [...]

  Last week, I was attending a full-day seminar with an old friend that I hadn’t seen in quite awhile. Although I was unsure if the topic would hold my interest, I knew that I would pick up [...]

I was working out on a new piece of machinery at the gym when a man startled me by asking a question. “Are you watching the T.V. on this channel or do you mind if I change it to something else?” [...]

I was driving down a street the other day when I came across a large group of geese.  They were all congregating on the side of the road, grazing in the grass. Without warning, one of the geese [...]