
Building Resilience
My son sent me a text with a pic attached from his local Costco. He was standing in a long line that snaked all the way back to the meat section. He reported that people were buying incredible [...]
My son sent me a text with a pic attached from his local Costco. He was standing in a long line that snaked all the way back to the meat section. He reported that people were buying incredible [...]
Do you know someone that is going through a bad time or has ever experienced a rough patch in their life? Let’s be honest-no one is immune to heartache. At some point in your life, you [...]
Is anyone out there feeling some stress today? I’ll make an educated guess that most of you are feeling some level of stress. It has become the norm in our everyday lives. However, you [...]
On 4th of July weekend, my husband and I drove up to Chicago to spend a few days away. We felt pretty lucky that we planned the trip that specific weekend since it ended up raining almost every [...]
When I was in college and working on my undergraduate degree, each day was like swimming upstream. I had a lot of anxiety surrounding my studying and test taking. This anxiety came with good [...]
I was able to catch “The View” on TV this morning. There was a great segment that had comedian Lewis Black discussing the presidential campaign. What made this so enjoyable was [...]
Recently, I attended a lunch and learn event that had a truly dynamic speaker. Her presentation was relevant to every single woman in the room and her delivery was excellent. Since I attend a [...]
It happened last night. I had that dream again. You know, the one that signals that there’s something going on in my life I need to address. It’s the dream that keeps reoccurring [...]
I was chatting with a woman at a networking event a couple months ago. She confided in me that it was the first time she had attended one of these types of events. It was apparent that she [...]
As I mentioned last week, I recently returned from a whirlwind trip to Israel and Jordan. It was an exhausting but life-changing experience. One of the most incredible, intense experiences I had [...]