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I was having a conversation with a friend the other day. As the discussion turned to the latest political happenings, I felt that welling up feeling in my body. That signal that I’m beginning to [...]

About 10 years ago, I was knocked off my feet with a horrible case of the flu and pneumonia. I ended up missing three weeks of work. We’re talking about three weeks of not even being able to pick [...]

A friend recently connected me with a woman that was in town to film a documentary. The film team asked me if I was willing to be interviewed the very next day.  Since it fit into my calendar, I [...]

  As you probably know from reading past blogs, long distance bike riding is one of my favorite things to do in the summer. My husband and I go on 50-mile trips every weekend. A few months [...]

  There I was, sitting at my desk trying to get some paperwork done.  My husband had a few days off over the holidays and he was on a mission.  His project for the day was to clean out all [...]

It started with a funny feeling in my throat.  It wasn’t exactly a feeling of pain; it was more like a tickle. It went downhill from there into a dry hacking cough and a general malaise.  I spent [...]

  I was finishing up a meeting with some friends today when the talk turned to the holiday season.  They suggested that I write a blog about how to control the typical stressors of the [...]

The holiday season is a time of gratitude and thanks. We look forward to the celebration, bringing our families together and enjoying the quality time. We spend hours getting ready for the [...]

“Deep in the human unconscious, is a pervasive need for a logical universe that makes sense.  But the real universe is always one step beyond logic.” Frank Herbert   The day started the same [...]

  I had a great conversation with a woman the other day. She worked in a male-dominated field and had encountered numerous hardships and obstacles on her way to success. Her professional AND [...]