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Bad Habits

My husband recently had business in Virginia for a couple days and I decided to go along with him. I was a bit nervous to take this trip because I had two big projects looming over my head. [...]

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Taken For Granted

I got up this morning and realized that we had “sprung ahead” and it was now one hour later than I assumed. I began the arduous task of trying to change every single clock in the house. I went [...]

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Lifting Limits

  I was working out with my trainer today when he asked me to push up with my legs and lift the weight on the machine. My feet didn’t move. “I can’t do this— I can’t even move my feet”, I [...]

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Knowing When to Fold

I was listening to a friend talk about her career the other day.  She told me that she was content in her first job right out of college when she decided to make the leap to a new position.  [...]

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A Girl Scout (Cookie) Lesson

I was chatting with some neighbors in my cul-de-sac the other night. The discussion began, of course, with a diatribe about the hot weather we were experiencing and quickly moved to other [...]

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Four Friendship Feeding Habits

  We were out to dinner with good friends last week, enjoying happy hour with sake and sushi. My friend relayed to the waitress what she wanted for dinner, and ended her order with, “I [...]

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Living in the NOW!

This week, I had the exact same conversation with two different women who both had just returned from their summer vacations. I asked each one if they were rested and ready to get back to work [...]

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Addressing Doubts

It happened last night. I had that dream again. You know, the one that signals that there’s something going on in my life I need to address. It’s the dream that keeps reoccurring [...]

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Building Confidence

  I was chatting with a woman at a networking event a couple months ago. She confided in me that it was the first time she had attended one of these types of events. It was apparent that she [...]

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An Intense, Inspirational Experience

As I mentioned last week, I recently returned from a whirlwind trip to Israel and Jordan. It was an exhausting but life-changing experience. One of the most incredible, intense experiences I had [...]