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Home / Blog /
 Getting to Grateful
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By Shari Goldsmith
In Blog
Posted January 8, 2021

Getting to Grateful

2020 is coming to a close. Finally.  I’m so happy and relieved to shut the door on 2020. This year has been exhausting, stressful and just not good for a number of reasons.  #1 Reason [...]

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 Lead With Empathy
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By Shari Goldsmith
In Blog
Posted October 12, 2020

Lead With Empathy

I think that we are in trouble. Let me explain.   A friend was telling me a story the other day. She works in a store that is going out of business and she is amazed by the behavior that she [...]

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 Finding Your Inner Calm
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By Shari Goldsmith
In Blog
Posted August 20, 2020

Finding Your Inner Calm

I was having a conversation with a friend the other day. As the discussion turned to the latest political happenings, I felt that welling up feeling in my body. That signal that I’m beginning to [...]

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 Yes, But It’s Just….
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By Shari Goldsmith
In Blog
Posted June 25, 2020

Yes, But It’s Just….

Raise your hand if you think the last couple weeks have been difficult. I have a sneaky suspicion that we agree on the fact that between the Covid-19 Pandemic and the Protests and riots, this has [...]

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 Taking Control
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By Shari Goldsmith
In Blog, Workplace Resilience
Posted April 29, 2020

Taking Control

Full disclosure-I had a fight with my husband yesterday. I had just spent the last stressful hour at the grocery store. I thought I had timed it right so it wouldn’t be so crowded. However, the [...]

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 Building Resilience
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By Shari Goldsmith
In Blog, Workplace Resilience
Posted March 27, 2020

Building Resilience

My son sent me a text with a pic attached from his local Costco. He was standing in a long line that snaked all the way back to the meat section. He reported that people were buying incredible [...]

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 Revealing Reactions
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By Shari Goldsmith
In Blog, Workplace Resilience
Posted February 11, 2020

Revealing Reactions

I was in the home stretch of my walk with my Pug Miles. It was a cold day, and I had dreaded taking this walk the whole afternoon. Despite the cold, I was warming up as we walked briskly to the [...]

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By Shari Goldsmith
In Blog, Workplace Resilience
Posted January 16, 2020

Many years ago, I was paired with a woman to work on a project on a volunteer board. We split up the project responsibilities and agreed to speak again in 5 days to review our progress. Within [...]

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 Treading Water
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By Shari Goldsmith
In Blog, Workplace Resilience
Posted November 18, 2019

Treading Water

Do you know someone that is going through a bad time or has ever experienced a rough patch in their life?   Let’s be honest-no one is immune to heartache. At some point in your life, you [...]

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 Positive Stress
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By Shari Goldsmith
In Blog, Workplace Resilience
Posted October 7, 2019

Positive Stress

As many of you know, I work 12 hours a week at a clinic as a Mental Health Therapist. I can honestly say that 90% of my work is helping individuals deal with the stress that they are [...]

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