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Let It Go

  I met a friend for lunch the other day.  As we talked, the conversation slowly turned to strong women “finding their inner sass”.  I was telling her about my presentation that I give on [...]

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Perfectionitis

A few years ago, I spoke to a large group of moms about finding happiness in life.  The audience was a diverse mix of mothers; ones that stayed home with their children and ones that combined a [...]

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Women and Friendships

I was having dinner with two work friends the other evening and the talk turned to women and friendships.  One of my friends shared how she had recently joined a new group and certain women were [...]

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Four Things to Change

It’s no secret that I work daily with women that are itching to change their lives.  All my work with women has let me to realize that they tend to grapple with the same familiar issues over and [...]

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Face your Fears

Recently, I used a magic wand in a speaking presentation.  It happens to be one of my favorite props for a number of reasons.  Wouldn’t it be fabulous if all we needed to do was raise our magic [...]

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Happiness Thermostat

My husband insists on putting the thermostat down as low as possible in the summer AND the winter.  In the summer, he wants the rooms as chilly as possible and in the winter, he’s comfortable in [...]

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Dealing With Difficult People

Have you ever had to deal with difficult people in your personal or professional life? I’m talking about someone that absolutely drives you wacky and brings out the worst in you! Maybe it’s that [...]

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Near Life Experience

My week started by attending a funeral on Monday.  I’m sure you’d agree that going to funerals are not a favorite thing for anyone to do in life. However, they’re definitely part of life and hard [...]

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Life Lessons Learned From a Pup

After Willie the pug passed on to Dog Heaven, my husband refused to entertain any discussions about getting another dog. What’s funny about this scenario is that it was HIM that had [...]

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Self-Esteem Quick Fixes

The other day, I came across an article that promised to give women instant confidence and self-esteem in 4 easy steps. Now don’t get me wrong— I highly support all measures to improve [...]