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A Dose of Reality

Mississippi Governor Phil Bryant was recently on the news, sharing his views on education and working moms. In front of a large crowd, he quoted the following— “Our country’s education problems [...]

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Relationship Advice

Miles and I are pretty firm in our routine.  He knows that I always feed him dinner and take him for a walk around 4 or 5 o’clock. If I’m in the house starting around 2 o’clock, I can count on [...]

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Advance Your Career

I’m beginning to see a pattern. A number of the young clients that I’ve worked with are struggling to thrive in their careers.  The bloom happens during that first job right out of school.  [...]

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A New Approach to Exercise

Have you ever heard of TRX exercise training? If you haven’t, let me try to explain what it’s all about.  It’s suspension training that uses your own bodyweight to perform hundreds of exercises. [...]

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Getting Smart With Smartphones

Recently, I attended a lunch and learn event that had a truly dynamic speaker. Her presentation was relevant to every single woman in the room and her delivery was excellent.  Since I attend a [...]

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Three Tips for Better Balance

Right this minute, I’m lying on the chaise lounge in the backyard.  The fact that I’m lying down and not moving is a good step forward.  Today, I planned my dinner menus and went grocery [...]